It's not uncommon for a person living in a larger body to go to the doctor for an array of ailments and walk out with the same recommendation: lose weight. Working as a health at every size informed practitioner means that I give my clients in smaller and larger bodies many of the same health and wellness recommendations. Our health outcomes are based on the healthy habits that we practice and that doesn't depend on our weight. So in todays episode I would like to apologize. Ready to be happier and enjoy the summer no matter what the scale says? Then book your free JOYFUL EATING call: https://cathyrichardsrdworkwithme.as.me/JOYFULEATING