Best for running advice for longevity
I have been listening to these episodes for a few months now and I can find something of use or take-away from each one I listen to. It’s all relevant and relatable and delivered in a way that jives with me. I find the content helpful, the guests are interesting and the subject are plentiful. It gives me so much hope to staying healthy as a runner and also how to avoid injuries. The advice is world class. The empathy is also very much felt in every word he speaks. I have laughed, cried, got excited, felt motivated and even gone out on a run after en episode was over just because it made me feel like YES I can do this! Best overall podcast for runners I have heard and I have listened to soooo many!
AngelAnon11 via Apple Podcasts · United States of America · 04/06/23
More reviews of Healthy Runner Podcast
I have been running for many years and these last few years I’ve had some very stubborn injuries. Duane has such a vast knowledge of injuries. He starts with the normal anatomy of the body part and moves into the injured state. He has helped me tremendously. I love his enthusiasm and passion for...Read full review »
i love hills via Apple Podcasts · United States of America · 05/13/20
I have enjoyed the Healthy Runner podcasts for several months. Duane provides great information and is very motivational. I have had some issues with spinal stenosis and the warm up exercises, stretching and strength workouts have been extremely helpful. There is always so much to take away from...Read full review »
Irongirl1289 via Apple Podcasts · United States of America · 05/20/20
I listen on my way home from work before a run which helps me get in the mindset for the run. Episodes provide helpful tips to keep running safely/injury free as we get older! Thanks for the info!
SoManyAds-StopIt via Apple Podcasts · United States of America · 10/11/21
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