Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? Looking for healthy tips that will make you feel better at your current age? Curious about those new health & wellness books with interesting titles about aging well, living longer, brain health & memory, or keto diets? If you said “yes” to any of these then you need to listen to my weekly Healthy Tips After 50 Podcast where I share with you not only what I’ve learned over the past 30 years from my own health challenges but how we can all live and be well through the next 30...
Elaine Glass, master life coach for women in their later years, is here to help us delve into the transformative power of quiet time, self-reflection, and nurturing. She explains how this practice can lead to significant personal insights and release from life's accumulated chaos.
Join us as...
Published 04/29/24
In this week’s episode of HTA50, Mark Evin joins me to talk about LudoFit, a new fitness software designed specifically for seniors. LudoFit blends exercise with fun physical and mental engagement. Mark talks about how LudoFit's short, game-like exercises make daily physical activity enjoyable...
Published 04/15/24