We all need to breathe to stay alive, but much of the time we just take our breath for granted. Breathing is an act of inspiration, which in its expanded definition means “a divine act to receive sacred revelation.” In this podcast, Kira and Bill Van Ittersum share tips and ideas to recognize your breathing as a conscious “tool” for wellness and how you too can train your breath to stimulate divine awareness. Links Deep Breathing by Yoga Meditations, Audio CD Science of Breath: A Practical Guide by Swami Rama, Rudolph Ballentine, M.D., and Alan Hymes, M.D. Science of Breath: A Complete Manual of The Oriental Breathing Philosophy by Yogi Ramachraka Breathe Right Now by Laurence A. Smolley, M.D. and Debra Fulghum Bruce Breathing: Expanding Your Power and Energy by Michael Sky Total Relaxation: Healing Practices for Body, Mind and Spirit by John R. Harvey, Ph.D. Breath Taking: Lessons in Breathing by Lorin Roche, Ph.D.