Your liver is your body’s chemical plant. It processes and eliminates waste products and dead cells from your blood stream, it detoxifies poisons, heavy metals, and other pollutants, it metabolizes drugs (OTC, prescription, and recreational alike), it produces glycogen for brain and muscle energy, and it produces bile for aiding digestion. A healthy liver is a blessing to your life. It helps give you strength, energy, and vitality. If you continuously abuse your liver with air pollution, water pollution, pesticides, poor eating habits, and even smoking/chewing tobacco, and consuming large quantities of alcohol, it will get sick and cause you no end of misery. Your liver will become congested and your body will experience fatigue, poor digestion, lymph infections, intestinal inflammation, kidney and bladder problems, and skin irritations, to name just a few. In this podcast, Kira and Bill Van Ittersum talk about liver health and suggest several foods and herbs that will treat your liver right! Links Herbs for Improved Liver Function by Jean Argus of Many Hands Organic Farm http://mhof.net/articles/herbs-improved-liver-function Five Herbs Your Liver Will Love: detox, boost function, and more by PF Louis of Natural News http://www.naturalnews.com/041944_liver_function_detox_medicinal_herbs.html# The Top 9 Herbs for Liver Cleansing by Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM of the Global Healing Center: Natural Health and Organic Living http://www.globalhealingcenter.com/natural-health/top-9-herbs-for-liver-cleansing/ Top 5 Herbs for Liver Health by Ross http://liveenergized.com/detox-guides/top-5-herbs-for-liver-health/ 14 Foods That Cleanse the Liver by Dr. Edward F. Group III, DC, ND, DACBN, DCBCN, DABFM of the Global Healing Center: Natural Health and Organic Living http://www.globalhealingcenter.com/natural-health/liver-cleanse-foods/