UV Radiation and Your Skin
Listen now
Description
Ahhhh, summertime, and the livin’ is easy! Time to go down to the beach and catch some rays or work outside in the garden. However, if you are exposed to frequent and intense UV radiation, you are exposed to one of the major risk factors for melanoma. Ultra Violet radiation from the sun can penetrate the upper layers of the skin and causes sunburn, and can cause changes in your DNA and can stimulate unchecked cell growth such as skin cancers and tumors. Kira and Bill Van Ittersum discuss the dangers of unprotected exposure to UV radiation and introduce you to the EPA’s “SunWise” website where you can view the UV Index, a multi-colored map of the U.S. that shows the UV intensity by region and by day for solar noon.. Links: EPA – SunWise data by NOAA http://www2.epa.gov/sunwise/uv-index Ultraviolet Radiation and the UV Index Understanding Melanoma: Melanoma Risk Factors » Tanning and Burning AIM at Melanoma Foundation http://www.aimatmelanoma.org/melanoma-risk-factors/tanning-and-burning/ultraviolet-radiation-and-the-uv-index/?gclid=CjwKEAjwh6SsBRCYrKHF7J3NjicSJACUxAh78S8xfRy96mHPUoS4XmyYQxtOS7O7NMb1w8oUDAOwWRoCB13w_wcB
More Episodes
For some people, exercise is a daunting challenge. The good news is that if you use the Peak Fitness Method, exercise can be fun and efficient—you won’t need to take a lot of time out of your schedule to do it! “Peak Fitness” was coined by Phil Campbell, a trainer to athletes for over 35 years....
Published 11/09/15
Hands-on massage feels marvelous, but it has many health benefits, too! More and more people—especially baby boomers—are recognizing the health benefits of massage. For non-medical massage sessions, you may want to learn a few techniques on your own and proceed toward enjoyment. Some massages are...
Published 11/01/15