Today we're joined by the second time, Autumn Walters! I interviewed Autumn for the podcast a year and a half ago and her life and business has changed and grown so much I thought it would be awesome to have her com on and talk about the growth of her business. We cover the story and vision of her shop, how the growth of Auticloth has impacted her community, Trusting God in the process, advice + so much more! I hope you all enjoy this episode and if you do be sure to rate, review and share...

I had this realization of the weight and power we give to social media profiles the other day and It kind of freaked me out. How can something so curated, so filtered, so perfectly posed be put on such a pedestal. That pedestal can crumble people's reputation, create long lasting opinions and more. Today we did a deep dive on all things social media, I hope you enjoy! instagram: @heartmindandsoulpod

This week we talk about dreams, aspirations and goals and the 3 steps to making that a reality. This hopefully will get you thinking and motivate you this Monday morning! At the end of the episode I'm going to briefly cover what i use for my podcast if anyone is curious! instagram @heartmindandsoul

This week we cover Humility and the power it has in our lives. It is not self-doubt, insecurity or feeling "less than". It's powerful and it has a powerful role in our relationships, growth and our view on the world. I highly recommend this episode for people (like me) who are incredibly independent and sometimes struggle with submission. I hope you enjoy! Instagram: @heartmindandsoulpod rate and review and share to your instagram story and tag me!!  have a great week :) 

Welcome back everyone!! After 6 months of learning, growing and reflecting I'm ready to start sharing what all I've learned and get some awesome interviews. This week we go over External validation; it's affect on our brain, relationships, and development. We also cover how we can fight against this desire and find validation within ourself. I hope you enjoy and welcome back!!  SHARE THE PODCAST! @heartmindandsoulpod

Big announcement for the podcast…. • It’s been a great time doing this podcast and I’ll see you seen! 🤍 Instagram @heartmindsoulpod

This week answer all of your burning questions!! We give advice on body image, financial change, physical change, getting cheated on, feeling stuck, in bad friendships, etc. i hope you all enjoyed this laid back, chill version of the podcast! Love y’all and happy monday!! New season next week, get ready!!!

Today I interview my Dad about his journey with depression. How it effected his life, what it looked like and the miracle God worked in his life. This episode is really special to me to me because it is my dad’s testimony. Depression is a unique, raw, and scary thing. My dad, as a grown man, struggled with depression. He was a Christian, he was married with kids, but he still dealt with depression. I hope this story can give some of you hope in your dark times. God is a healer!!...

This episode we welcome back my MOM Denise Marti!!! She was on a previous episode discussing social emotional skills in children that she dealt with as an educator. We’ve brought her back to talk all about PARENTING. This episode is really interesting because it covers how certain parenting styles affect certain things, how you may one day want to parent, how your parents may have done something that changes you in some way, and so much more. We talk about being intentional, pouring into...

Do you feel like you’re always giving soo much in a relationship and never getting what you need in return? This week we dive DEEP into codependent relationships, unrealistic expectations, and how to identify and fulfill your own needs. This is a lesson that has taken me SO LONG to learn and now I wanna share some wisdom. I feel like this topic could have a podcast all on its own but here is the Abridged version. Enjoy! Don’t forget to rate, review and share! Instagram...

this week’s episode covers how to optimize your alone time ~Christian edition~ I think my main goal in life it to improve. I want to be constantly evolving as a person and bettering myself and the best way yo do that is to spend your time effectively. I touched on time management and how to emotionally and mentally stimulate your brain to help improve your personal growth. Lastly, I covered my top podcast and book recommendations. All the way from self help to politics and religion LOL....

Happy MONDAY!!! this episode is an extraaaaa long episode alll about friendships!! Adontee and I discussed healthy and toxic friendships, communication within and friendship, forgiveness, letting go, and getting hurt and so much more!! I’m starting to love this casual, friendly, real conversation format on the podcast. Thoughts? Dm me on Instagram @heartmindandsoulpod for any questions, comments or concerns 🤍 Love you all!!

letting go is something that is soooo tricky. When do we let go? How do we let go? What time, how soon, confirmation, etc. today we talk about what letting go looks like, the importance of it. @heartmindandsoulpod @millie.alayna RATE AND REVIEW BC YOU’RE AWESOME

Happy Monday!! This week we go over some of the most important things I’ve learned about mental health. Having conversations about mental health is what we need to be able to understand why we think the way that we do. We go over letting go, giving people the benefit of the doubt, prioritizing our peace and MORE. You guys don’t wanna miss it! REMINDER: post the episode on your Facebook or Instagram Story and tag @camillie.alayna AND @heartmindandsoul ALSO don’t forget to leave a rate abs...

I’m back! Thank you all for joining me on this episode, we talk about social media pressure. We also talk about how our mind is affected by social media, how it affects our relationships, how it affects our self view, and so much more!! I hope you enjoy

This week we deep dive into INTENTIONALITY!! How to show it through our life, our focus, and most importantly: our words.

The first ever episode of our new season!! I’m back and excited about an all new season and a newfound motivation. We chat about my car and getting into nursing school!! Along w/ talking all about change. How to accept it, how to prepare for it, and what change can look like in our lives. Hope you all enjoy!! Instagram @heartmindandsoulpod and the website gives EXTRA input heartmindandsoul.fitness ❤️ Don’t forget to rate and review!!

This week we read and answer your anonymous advice questions. We go over relationships, friends, trust, fitting, and balance. I thoroughly enjoyed this FUN episode. Thank you Kimberly for coming on the podcast! It was a joy to chat with you. I hope you all resonate with something from this episode and the wisdom from my mentor of many years. Cheers to the end of the HEART season!!! see you all soon :)   Instagram @heartmindandsoulpod Website heartmindandsoul.fitness

what does that even mean?? Well you’re bouta find out ;) this episode is all about prioritizing your time and energy in order to achieve whatever goal you want. ALSOOO stay till the end for the challenge!! Instagram @heartmindandsoulpod

This week we switch it up a little and talk about what to eat to lose weight! The main goal is of this weeks episode is to educate you on calories, staying satisfied, and little changes to improve your daily nutrition. I hope you enjoy 😊 Instagram @heartmindandsoulpod Website: heartmindandsoul.fitness

Hello everyone and WELCOME BACKK!!! This week is all about breakups! Uh oh we’re talking about sensitive subjects today so get ready to be told some HARD TRUTHS. Still not over that girl? Still bitter over a relationship from your past? Maybe horrified of going through a breakup? Do we got a show for you!! (insert veggie tales theme son) I hope you all had a great week. This week the website blog will drop a workout routine for that ✨breakup body✨ go check it out!!! Instagram...

This weeks episode we talk about the best way to protect your heart: don’t settle. We talk about how to avoid settling in career, in our daily lives and in relationships. Instagram @heartmindandsoulpod

Today we talk about love, what love looks like, what love is, and everything else surrounding that topic. Whether you are in love, looking for love, or educating you’reself on just what love is, this episode is for you! Let's dive right in! Ps. I promise this isn't a "lovey dovey" episode.  DON'T FORGET TO FOLLOW ON INSTA @heartmindandsoulpod and check out the website www.heartmindandsoul.fitness rate and review the podcast on Apple podcasts :)  HAPPY VALENTINES DAY, don't forget that this...

Today we talk all about insecurity, confidence, and how to achieve that ever-so-coveted traits called: security. Security in who you are, security in your decisions, security in you’re relationships. Knowing who you are and actively deciding that for your life. I hope you enjoy!  Instagram @heartmindandsoulpod  website: heartmindandsoul.fitness