🌴How can you find more enjoyment today? Reframe your mind! We have so many opportunities to increase our enjoyment in our everyday lives. Take the time to invest in creating the best day possible because this moment right now is your life. Live it well. We got this! // Show Notes // There is a difference between happiness and enjoyment. Happiness is a feeling and enjoyment is an attitude. We can feel unhappy and still enjoy the process! 3 ways to find enjoyment today: 1. Be grateful 2. Be positive 3. Be kind ❝ Q U O T E S ❝ “I wake up every day and I think I’m breathing! It’s going to be a good day.” - Eve Ensler “When I hear somebody sign, ‘Life is hard,’ I am always tempted to ask, ‘Compared to what?” - Sydney Harris “You cannot have a positive life and a negative mind” - Joyce Meyer “The self is made, not given.” - Barbara Meyerhof