Are you tired of racing around? We are moving so quickly that life is passing us by! It's time to slow down. Give yourself the wonderful gift of space this week. >> In just 6 minutes, learn how to be more effective in life by balancing work and rest. A rich, peaceful life is waiting for you! Life your life well today. You got this! #peace #mindfulness #motivation Show Notes: // Quotes// “ In the end, it’s not the years in your life that count. It’s the life in your years.” -Abraham Lincoln “We are what we repeatedly do. Excellence then, is not an act but a habit.” - Aristotle // Music Credit // Petit Biscuit - Oceans Alice in Wonderland - I'm Late