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Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
HER BEST SELF
ED Recovery Coaching, Food & Body Freedom, Disordered Eating, Peace with Food, Intuitive & Holistic Coping Sk
✨TOP 1% EATING DISORDER RECOVERY PODCAST✨
- Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating -
+ discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓
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Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your body? Maybe, you’ve tried to find a way out before, but the controlling voice inside tells you it’s...
Listen now
Ratings & Reviews
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5.0 stars from 89 ratings
Light of Hope
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“I have had an eating disorder for 29years. I see a therapist and have had multiple dietitians. I ebbed and flowed through recovery, but I never reached a level of success that I had hoped for. I was starting to give up that hope and settle for the cage that I have been trapped in for so many...”Read full review »
Mom of 4 toddlers via Apple Podcasts ·
United States of America ·
01/18/24
Great Topic! For U or some1 U know
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“Great Topic! For U or some1 U know… encouraging for someone who may have been there and still has questions in the soul. Good to know for understanding youth and those who are there, or have been through these types of bodily challenges… messages gives confident support to the listener.”
Sweet Melisa via Apple Podcasts ·
United States of America ·
12/02/23
This is a very important topic!
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“The relationship with our bodies and food
is really essential - for us and our daughters, especially in our culture. Thank you Lindsey for the tips and information from a God centered perspective!”
Ioana1363 via Apple Podcasts ·
United States of America ·
11/03/23
Recent Episodes
Hello girl!
I'm back in your inbox today sis & I am so excited to drop a brand new episode of the Her Best Self Podcast just for YOU!
When I went to record today's show, I pivoted completely from what I was going to talk about to what I felt compelled to talk about.
In Episode 140, I share 8...
Published 05/06/24
Hey there!
Did you know that there are only 2 emotions that impact every choice you make & ever action you take?
Wild right?!
So what are they?
Well...without giving away all the goods, I'll encourage you to listen in to Episode 139 on the Her Best Self Podcast so that you can hear for...
Published 05/02/24
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