Every body is different. And the way you feel about your body can change day by day or even hour by hour. Minaa B talks to Bethany C. Meyers about body neutrality, a idea that inspired the leading fitness instructor and founder of the be.come project to embrace their body, cope with disordered...

Let’s face it. If you have a period, you probably have canceled plans because of cramps, PMS, or any of the other symptoms menstruators experience. Having a heavy flow can interrupt our lives too, but it doesn't have to be this way. Host Minaa B talks with Sateria Venable, who knows the heavy...