Love her!!
I started listening to this podcast at a critical time in my life a short while ago. A few months ago, I reached out to a functional medicine doctor for my kidney disease who put me on an incredibly restrictive elimination diet. After following through on it (after having been grain-free and sugar-free for about 1 1/2 months before that) I went to make an appointment to talk to the doctor, only to find out he had closed up shop and no one knows where he went. It left me incredibly frustrated, because I felt like I had found a doctor who was listening to me. This sent me into a tailspin of getting out of my good eating habits. I felt like I had deprived myself on his dietary restrictions (although I didn't feel restricted on my previous diet). My body rebelled and wanted everything in sight. I'm slowly trying to listen to her again. To listen to what she needs, and give it to myself in grace, not out of frustration. I am taking slow steps to eat what is right for me and let go of what is not. Listening to this podcast has made me sit back and really focus on my body, mind and spirit's desires and needs, and find ways to connect them. Such a great podcast!!!!Read full review »
Shelbyck via Apple Podcasts · United States of America · 12/02/15
More reviews of Her Rules Radio
I have been following Alex in every way that I can since Supersize Me but this podcast is one the best. I have purchased her books, her 10 years anniversary #fixfood conference (also HIGHLY RECOMMEND) and now I look forward to every podcast. The podcast series is especially unique because it...Read full review »
Lifer4lyfe via Apple Podcasts · United States of America · 02/17/16
Great topics and information being discussed. And love how gentle the energy is in this podcast. ☺️
Snowwhitecheddar via Apple Podcasts · United States of America · 10/22/14
I've heard Alexandra Jamieson interviewed on many other channels and the more I listen to her the more I love her. She warmly coaxes out some of my judgments and old opinions about various topics with her profound insights. She has experience and her advice is relevant. I was so pleased to...Read full review »
lesbeaulieus via Apple Podcasts · Canada · 06/12/15
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