Podcast with Mark Hyman
Wonderful podcast! Dr. Hyman provided great information on eating fat. This podcast came at a great time. My husband just went to his doctor which recommended a low fat diet. This also included eating only egg whites. I have been cooking with healthy fats and slowly getting rid of anything “low or non” fat from our refrigerator as well as as much dairy as I can. I love the information Alex provides in her podcasts! Keep up the great podcasts!
CCwynar via Apple Podcasts · United States of America · 02/28/16
More reviews of Her Rules Radio
Every time I listen to the crave cast, several things I knew about myself align and create an 'AHA'-moment, or spell out BINGO: why eating so slowly as a child that my family had left the dinner table by the time I was done was really smart; how lingering doubt and pooping like a big...Read full review »
Anna Zu via Apple Podcasts · United States of America · 02/15/16
Alex's message is incredible. This is a MUST LISTEN TO. Anyone who has a crazy relationship with food (myself included!!) will 100% benefit.Read full review »
Michelle I AM creative via Apple Podcasts · United States of America · 10/10/14
Alex shares little known and incredible information about what impacts our cravings. She has truly gone behind the scenes to uncover what is causing our desires for food. Alex has a positive and curious style - I've enjoyed learning so much from her!Read full review »
Nagina1 via Apple Podcasts · United States of America · 03/12/15
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