Podcast with Mark Hyman
Wonderful podcast! Dr. Hyman provided great information on eating fat. This podcast came at a great time. My husband just went to his doctor which recommended a low fat diet. This also included eating only egg whites. I have been cooking with healthy fats and slowly getting rid of anything “low or non” fat from our refrigerator as well as as much dairy as I can. I love the information Alex provides in her podcasts! Keep up the great podcasts!
CCwynar via Apple Podcasts · United States of America · 02/28/16
More reviews of Her Rules Radio
I have been a fan of Alexandra Jamieson since reading Women, Food and Desire. That book changed my life for so many reasons. One being that it jumpstarted my 20lb weight loss, and two, I am now able to listen to what my body is telling me and refrain from overeating after almost 20 years of doing...Read full review »
Thepodester via Apple Podcasts · United States of America · 02/26/16
If you liked the book, you'll fall in love all over again. Even if you haven't read anything by Alex, the topics and tips discussed are intellectual yet accessible for a listening audience. I listen to over twenty weekly podcasts and this is the first one on my downloads queue.Read full review »
Numair58 via Apple Podcasts · United States of America · 06/12/15
Alex's voice is so soothing and knowing. The insights and wisdom she shares speak to you at a spiritual level. She interviews amazing guests. I always feel better after listening to her, usually on my drive home from work!Read full review »
SoutheyFarmGirl via Apple Podcasts · Canada · 02/13/16
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