I learned a lot with the episode abt self-sabotage
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“Hello! Do not be fooled by Alexandra Jamieson's sweet voice. Her show simplifies very complex issues. When you read the title you'd think I don't need this information. After listening (really listen though) you will undoubtedly learn at least 5 things! Thanks Alex for the self sabotage episode and for talking openly with Toni. XoxO 😎😊. I do talk to myself more and I am more aware of my thoughts and feelings about food and my cravings.”Read full review »
Themermaid237 via Apple Podcasts ·
France ·
07/04/15
“My name is Becky, I'm 59 and I've suddenly found myself alive, actually living my life. My daughter, Marlena, suggested this podcast in our "secret" nutrition and fitness group on FB a few months ago so I said, why not? I was totally into this healthy lifestyle, having lost 30...”Read full review »
Leffilu via Apple Podcasts ·
United States of America ·
02/12/16
“Alexandra is very relatable and entertaining.Her guests are always informative and I learn something every time I listen. Grateful that I found these!!!!”
Mony924 via Apple Podcasts ·
United States of America ·
09/03/15
“I recently discovered Alex's Podcast and I can't get enough. I listen when traveling and at the gym. She is incredibly empowering and nonjudgmental in her recommendations. As a health coach and yoga instructor I find her inspirational and I've been sharing her podcast with the...”Read full review »
JivaNina via Apple Podcasts ·
United States of America ·
03/08/16
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