In this episode, Carly chats with Andrew LaTour, owner of GembaRed, LLC, which produces red light panels used for therapy and ambient red lights, aiding in sleep. We chat about the benefits of red light therapy, using red light for healing, the differences between near and far infrared light, and...

In this episode, Carly chats with Functional Medicine Practitioner and co-founder of Restore and Revive Wellness Center, Taylor Dukes, about preconception and pregnancy health. We discuss how to prepare the body for pregnancy and fertility, as well as gentle detox options even before looking to...

In this episode, Carly chats with Naturopathic Oncologist, Dr. Sonia Malani, currently working at the Advanced Integrative Medical Science (AIMS) Institute in Seattle, WA. We discuss her personal experience with cancer through her father’s diagnoses, and how she was inspired to become a...