Episodes
This weeks episode hits a little different. Liv and Lia chat how Here’s My Number started, everything they have learned, how it’s grown and where we dream of it going/WHERE WE ARE GOING.
Published 06/23/21
Published 06/23/21
We all know the saying "opposites attract." When we look for a log-term partner we usually look for someone who can balance us out. Join Liv and Lia as they figure out if there is such thing as being too opposite from your partner. They discuss different personality traits such as extroverts and introverts and the impact it can have on a romantic relationship.
Published 06/16/21
LOVE, LOVE, LOVE BABY! Oh love is a beautiful and painful thing. On this weeks episode we chat all things LOVE. What love is, when to say the big L word, how to know if you are in love or just infatuated, & last but not least how to identify what love bombing is.
Published 06/09/21
On this weeks episode the girls chat about how to win the summer with big dick energy & hot girl summer. Does it end when summer is over or is it a lifestyle? What's the secret sauce and what can we learn from Rihanna & Chris Evans? Tune in to get all the tea.
Published 06/02/21
We all hate fighting with the people we care about but that does not always prevent it from happening. Liv and Lia unpack how to be a more effective communicator in moments where all we want to do is yell. You cannot solve a problem until you confront it. Never fear! The girls are here to teach you how to fight fair.
Published 05/19/21
We all know someone our friend should meet, right? They would be perfect together! This week, Liv and Lia get into how to set up our friends without taking ownership of the possible relationship. Our friends deserve to be happy. Tune into this week's episode to figure out ways to do that while keeping your friendship healthy and strong!
Published 05/05/21
The ladies discuss cheating. Does monogamy go against our biological needs? Society defines what “normal” means even when science might say otherwise. Liv & Lia unpack the complexity of open relationships & cheating. Idk would y’all stay with a cheater? Have you cheated? Let’s get into it.
Published 04/28/21
If we could make assumptions as a full-time gig, we would all be rich! We are so good that is almost comes naturally. We all make assumptions. Its part of human nature but where do they come from? You have the power to intercept and challenge these assumptions. Join Lia and Liv as they dig deeper into the who, what, why and how's of assumptions.
Published 04/21/21
What would a this podcast be if we didn’t talk about sex? So here we go! Let's talk about it so we can all have more and better sex! Liv and Lia get candid about asking for what you want in the bedroom. Let's normalize not tolerating bad hook ups! Know what your partner likes, know what you like & don’t be afraid to ask for it.
Published 04/14/21
Liv and Lia chat the good, the bad and the ugly when it comes to social media. What it gives, and what it takes and how we can be strategic about our online profile. They cover relationships, career and men versus women in a digital world.
Published 04/07/21
We all know that dating can feel awkward, espeically when it comes to paying the bill. Society tells us that a man should always cover the date. Where does that come from? Who invented this idea? Liv & Lia dive into whether it is time to ditch that old school habit or stay true to dating norms. Tune in for what might be the first time ever that Liv and Lia don't agree...
Published 03/31/21
Mental Health meets sneakers. Join Liv and Lia as they explore turning passion into your career with the coolest person they’ve ever met, New York based mental health advocate and sneakerhead Liz Beecroft. (YEP YOU HEARD RIGHT LIZ BEECROFT) They dive into what it actually means to take care of yourself, while shooting your shot and put yourself out there.
Published 03/24/21
“Text me when you get home” has become a phrase we all know too well. Especially in the last couple of weeks. We all have stories & those stories deserve to be heard. Join Liv & Lia as they share your stories and dig deep into the importance of looking out for each other.
Published 03/17/21
The question above them all. Can men and women be friends? On this weeks episode the girls talk about friendship between men and women. How to have friends of the opposite sex, how to deal with it if you significant other isn't with it, AND our experience with attempting to stay friends with an ex or a hookup.
Published 03/10/21
Yooo we get it... Boundaries can be challenging to navigate, but setting and communicating them is so important for our health, well-being AND our relationships... because believe it or not, building connection doesn't mean saying "yes" all of the time. Join Liv & Lia as they unpack the meaning, purpose and benefit of healthy boundaries.
Published 02/24/21
This week the girls are joined with LA comedian and writer, Veronica Kwiatkowski. They explore what it takes to unapologetically work for what you want & who you want to be. You owe it to yourself to chase your passion. Do not settle out of fear- you never know what amazing things are on the other side.
Published 02/17/21
What would Valentine's Day be without a little love from the girls?! On this week's BONUS episode, Liv and Lia dive into how you can make this dreaded holiday something to look forward to. They upack the common feelings around Valentine's Day, while laughing along the way. Single and coupled up folks, they got ideas for you!
Published 02/10/21
Join Liv & Lia for en episode of self-reflection and the power of manifestion. The girls get personal as they reflect on the lessons of 2020 and the intentions they are taking into the new year. You have the power to make your dreams come true. Be brave enough to talk about them. 
Published 02/04/21
On this week's episode we have the unapologetic & honest Amir Yaas. We chat about his earlier life as an A list publicist, how he used to hang out with Paris Hilton and watch Michael B. Jordan walk around shirtless - to his journey from behind the camera to in front of it. All while maintaining his f**k it & roll with it attitude.  Want more of Amir? Check out his Ig, Tiktok & podcast!https://www.instagram.com/amiryassofficial/?hl=en
Published 01/20/21
Love is mysterious, and weird... and surprisingly we don't have all the answers, BUT fear not! We do have some! Are you sick of “your type” not working out? Do you keep falling for the same type?! WELL... It's probably because there is more to your type than just looks. Tune into this weeks episode with Liv and Lia as they dive into the science of attraction. 
Published 01/06/21
If you've been on TikTok you've most likely heard of the name Briggs Hurley. The TikTok influencer, comedian and all around hilarious guy tells us a thing or two about dating, owning your energy, confidence and rolling with the punches. ALL while making us crack up the whole damn time. Check out Briggs on TikTok & IG at @briggshurley
Published 12/23/20
Join the girls and Bachelor Nations very own, Sydney Lotuaco for all things Bachelor, behind the scenes, why she left the show and virtual dating turned boyfriend. Don’t forget to catch her on her own podcast @blackbeansandricepod & @sydneylotuaco
Published 12/09/20
One of the first stories on the podcast makes an unexpected return, and creepy update on the NYC catfish, REALLY showing us the world is small AF. They also talk loneliness; how it shows up in all aspects of life! They cover what to do & how to use loneliness as a tool for growth. (BC lets be real we can all be better!) This episode was sponsored by It's Kind of a Fun Story -  head over to their Instagram to get your own party starter!https://www.instagram.com/itskindofafunstory/
Published 11/18/20
You voted at the polls and you voted for this episode. Tune into this weeks episode to hear the do’s and the pleaaase do nots of dating apps. Liv and Lia are here to make sure you are doing it right
Published 11/04/20