On this episode… I update you all on the life changes since having my baby. --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenvenspeaks/message Support this podcast: https://podcasters.spotify.com/pod/show/zenvenspeaks/support

TAKING NOTES IS RECOMMENDED. I didn't realize until this episode how healing my podcast is for me. I hope something in this episode heals you too.   Don't keep everything in your head. Try your form of journaling while engaging with the episode. On this episode of Hey, Beautiful Brown Girl I get back into the Series on relationships and we get to talking about your family relationships. Show Notes On this episode of Hey Beautiful Brown Girl we talk about your family relationships. I...

TAKING NOTES IS RECOMMENDED. Everytime I record a episode I realize how healing my podcast is for me. I hope something in this episode heals you too. Don't keep everything in your head. Try your form of journaling. On this episode of Hey, Beautiful Brown Girl I talk about what to do when life is applying nothing but pressure.  Show Notes On this episode of Hey Beautiful Brown Girl I talk about building strength so when life applies pressure I don't fold.  I talk about some of the things I do...

TAKING NOTES IS RECOMMENDED.   I didn't realize until this episode how healing my podcast is for me. I hope something in this episode heals you too.  Don't keep everything in your head.   Try your form of journaling while engaging with the episode.   On this episode of Hey, Beautiful Brown Girl I get back into the Series on relationships and we get to talking about your intimate relationships.    Show Notes   On this episode of Hey Beautiful Brown Girl we talk about your intimate...

TAKING NOTES IS RECOMMENDED. I didn't realize until this episode how healing my podcast is for me. I hope something in this episode heals you too. Don't keep everything in your head. Try your form of journaling. On this episode of Hey, Beautiful Brown Girl I talk about saying good bye to 2022 and welcomimg in 2023.  Show Notes On this episode of Hey Beautiful Brown Girl we talk about 2022 and welcoming in 2023.  I talk about releasing all the things that no longer serve you and how to...

TAKING NOTES IS RECOMMENDED. I didn't realize until this episode how healing my podcast is for me. I hope something in this episode heals you too. Don't keep everything in your head. Try your form of journaling. On this episode of Hey, Beautiful Brown Girl I talk about friendship, featuring one of my long times friends.  Show Notes On this episode we talk about friendship.  I start the episode with segment one and I discuss a recent friendship experience I had and how that effected me...

TAKING NOTES IS RECOMMENDED.   I didn't realize until this episode how healing my podcast is for me. I hope something in this episode heals you too.   Don't keep everything in your head. Try your form of journaling.   On this episode of Hey, Beautiful Brown Girl I talk about the new series (yes I researched and found the right word) on relationships.    Show Notes   I'm back in my recording space, & It feels good to be back in my recording space.   The series I begin to discuss in...

TAKING NOTES IS RECOMMENDED. I didn't realize until this episode how healing my podcast is for me. I hope something in this episode heals you too.  Don't keep everything in your head. Try your form of journaling. On this bonus episode of Hey, Beautiful Brown Girl I talk about focusing on the positives of life and not the negatives. Show Notes I'm in Oregon and use this time to connect with the Podcast in one of my favorite ways, right out in the elements.  I talk about what to expect in...

TAKING NOTES IS RECOMMENDED. Don't keep everything in your head. Try your form of journaling. On the last episode of Season 1 of Hey, Beautiful Brown Girl I talk about Energy. Show Notes It's really all about energy, literally lol.  The transmission of energy and the receiving of Energy.  Card Reading I used the 78 card New Moon Tarot Deck by Melinda Lamoureux This deck can be purchased on the Zen Shop. Cards Pulled Nine of Swords (Fear, Negativity, lack of self confidence) Nine of...

TAKING NOTES IS RECOMMENDED.  Don't keep everything in your head. Allow brain jotting to happen with your form of journaling.  On today’s episode of Hey, Beautiful Brown Girl we talk about Cleansing.  Show Notes  It's a special Episode from a special location. Hawaii!!   You will hear the waves crashing the sound of the people and children laughing, the wind the birds chirping and just the sound of nature in it's essence.   I thought that Hawaii would be the perfect location for today's...

SHE'S TALKING LOUD TODAY. HER ENERGY IS BACK.  TAKING NOTES IS RECOMMENDED.  Don't keep everything in your head. Allow brain jotting to happen with your form of journaling.  On today’s episode of Hey, Beautiful Brown Girl I talk about Depression. Show Notes  I get vulnerable and talk about some of my issues while dealing with depression I mention how I had to transmute my lower vibrational energy into a higher vibration.  I talk about the stages of the onset of my depression.  First...

TAKING NOTES IS RECOMMENDED.  Don't keep everything in your head. Allow brain dumping to happen.   On today’s episode of Hey, Beautiful Brown Girl I talk about love.  Show Notes  I get vulnerable and talk about some of my issue when I first began to understand love and what I need from Love.   I mention moving past thing to move towards new things.   I then begin to talk about working through your trauma's and limiting beliefs.  Questions to ask yourself? Take time to reflect on this. ...

TAKING NOTES IS RECOMMENDED.  On today’s episode of Hey, Beautiful Brown Girl I talk about the emotional side of running a business.  Show Notes I talk about Notion and 5 Minute Journal App used for easy journaling.  I get vulnerable and talk about my mental health.  I talk a little on Ayurveda (ayur (life) and veda (science or knowledge) =Knowledge of life) Kapha (strong, thick boned & empathetic) and the season of Kapha.  I mention the flowing with the season statement again in...

AUDIO ON POINT!  FAVORITE WORD OF TODAY'S EPISODE: TOPIC, LOL.  On today’s episode of Hey, Beautiful Brown Girl I talk about some small steps to starting a business as W.O.C. I then begin to talk about some of the spiritual and realistic steps to take when wanting to start a business.  Show Notes I talk about Notion and 5 Minute Journal Apps on the App Store.  I get vulnerable and talk about my issues with my sleep schedule, but I also go a little deeper and bring up my mental health during...

Share this Podcast to other W.O.C you think this Podcast will resonate with!  Today we start the podcast with a thank you to Mother Gaia with International National Forestry Day.  We then begin to discuss the dynamic of WOC and anger. You can tell by my tone this topic means a lot to me.  Important notes from Podcast: Give your anger a Sacred Space.  Realize what your anger is trying to show you?  How are you going to confront or detach from the person, place, or thing/s making you...

Sorry about the audio.. We’re growing girl.. 😅 On this episode of Hey Beautiful Brown Girl. We’ll talk about your right to being a spiritual being, while embracing the struggles we face as women of color trying to align our lives.. We’ll talk ancestral trauma, shadow work, the connections we share to mother Gaia, and much more. We close out the episode with a in depth reading geared towards the upcoming (Worm) full moon. --- Send in a voice message:...

On this episode of Hey, Beautiful Brown Girl. You’ll connect with me Gina and get to know what this episode series is all about. Get ready for some laughs, word fumbles, but most of all connecting to the divine cosmic energy that surrounds us.. Use code ZENVENSPEAKS22 for 15% off any item on the ZenShop.  Thanks for listening and we'll connect again soon.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenvenspeaks/message Support this podcast:...

ZenVen Speaks… first episode! On this episode of ZenVen Speaks; I’ll dive into the the areas of life where one may be just existing and not truly living. Be sure to checkout my website for more information on shifting into the sovereignty of living your most authentic life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/zenvenspeaks/message Support this podcast: https://podcasters.spotify.com/pod/show/zenvenspeaks/support