Description
Alex sits down with photographer & founder of Woke Beauty, Riley Reed, to chat about mental health, her Bipolar 2 diagnosis, self-care, and connection.
Connect with Riley here:
www.wokebeauty.com
@wokebeauty
@rileyblanksreed
______________________________
The Hey Girl Podcast is mixed & produced by Wayne Bertram.
Connect with Alex on Instagram:
@alex
@theheygirlpodcast
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Our live show at the Kennedy Center was AMAZING! Enjoy the audio.
Until next time, take good care of yourself yall.
PRE-ORDER HOW WE HEAL: https://www.alexelle.com/buythebook
______________________________
The Hey Girl Podcast is mixed & produced by Wayne Bertram.
Connect with Alex on...
Published 06/08/22
Alex speaks to author and coach Octavia Raheem to discuss the power of pausing, getting still, and rest as self-care.
Connect with Octavia here: https://octaviaraheem.comOctavia Raheem
Follow her here: @octaviaraheem
______________________________
The Hey Girl Podcast is mixed &...
Published 05/15/22