Last night, I viewed the Victoria's Secret documentary. Here is my commentary. The good. The bad. The ugly, but most importantly, the truth.

1. Maintenance is the key to beauty 2. Men, don’t lie, you like some nip and tuck 3. Morpheus8 makes skin look and act younger

1. Don't judge a book by it's cover 2. Just because you aren't photogenic does not mean your are not pretty  3. Amazon is the new key to life  Shop my storefront  https://www.amazon.com/shop/kellybensimon

1. Practice what you preach  2. Check your ego 3. Work-In for peace of mind, not abs The Oleon House: 161 W 22nd St 3rd Fl, New York, NY 10011

1. Use a filter or don't. Do whatever makes you happy!  2. The fashion industry is finally becoming more inclusive.  3. Don't ever feel pressure, unless your photographing Beyonce. 

1. Fashion should be fun 2. I live in my mother’s sunlight 3. The importance of family values

1. Luxury is defined by craftsmanship 2. There are no shortcuts 3. Vibe attracts your tribe --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Sometimes your biggest challenges become your best memories 2. Marriage is sacred 3. Nigel’s life in his twenties helped manifest his current career as a photographer and celebrity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Nicole Miller makes clothes perfect for the Mother and the Daughter.  2. Nicole found a way to adjust her business model to work during the height of the Covid-19 pandemic.   3. Imitation is the greatest form of flattery.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Coming from a big family prepared Luann for Rhony! 2. When you fall down get back up and make life a cabaret. 3. Countess Luann's Fosé Rosé is even better than wine! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. JB was born and raised in the Hamptons. 2. Ivy League schools teach you how to learn.   3. Watch JB and I on Selling the Hamptons - Streaming on Discovery Plus.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Scott helped develop the W Hotel Brand.  2. Take care of the people who work for you. 3. Hotel Bars are the new amenity --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Kilts are always cool!  2. Anna Wintour gave Zang his start! 3. Have a daily uniform!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Being spiritual means believing in you! To get ahead you have to be regimented and make sacrifices! SoulCycle saves lives! You go through to get through! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Dean was a killer bartender  2. Tina Fey changed Dean's life  3. There is a chance Carrie Bradshaw's "F Buddy" will return on And Just Like That.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Teddy Talks Tuesday is hosted by a 21 year old college age student who explores the arts, culture, and being mindful of what you put in your body 2. What it’s like being on reality on TV as a child 3. The Do’s and Don’t of navigating well known people Catch Teddy Talks Tuesday every Tuesday night on Instagram live. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Get to know someone before you judge them on TV.  2. Andrea has been featured in a Madonna and JLo music video. 3. Andrea is the guy to look up to when it comes to men's fashion. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Who your parents are does not define who you are.  2. There is marriage after 40  3. The sunshine girl wasn't actually Sunny at all. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Yes, there is still sex in the city! 2. Be your own Mr. Big! 3. Don't be a character, be your own version of Carrie Bradshaw!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Tales of working as a child actor 2. Dealing with domestic abuse- and learning to love yourself  3. Be open to what’s next in your life! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. The biggest trend for 2021 is dressing your mini me 2. Air Jordans are the new penny loafer  3. What do you spend money on? Your kids!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Spend money on outerwear  2. Keep your day to day look simple and clean  3. Just because it's cold outside does not mean you can't dress well.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

1. Always SHOW up confident  2. Respect the people who raised you  3. Never give up!!! 4. Always make time for wellness and exercise  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

KKB is interviewed by Sea Bensimon and talks all things health and fitness.  KKB TAKEAWAYS: 1. mix up your workouts 2. eat and exercise the way that works for you 3. dont workout too much.