065 - Does your child constantly have ear infections? Introduction to Homeopathy with guest Sue Meyer ND, CCH, CST, spBAP Hey Shayla Podcast | Ep: 065 You can find more information about Sue here: Instagram: https://instagram.com/homeopathyformommies Website: https://homeopathyformommies.com/ Podcast: https://ultimateradioshow.com/homeopathyformommies/ Member's Corner: https://members.homeopathyformommies.com/ I wanted to interview Dr Sue Meyer to learn more about natural remedies for ear...

The best natural remedy for morning sickness? Or something to avoid? 064 - Is CBD SAFE for the fetus during pregnancy? With scientist Karli Swenson PhD Hey Shayla Podcast | Ep: 064 Guest: Karli Swensen @karliswenson www.instagram.com/karliswenson a PhD in physiology and Masters in maternal and child public health.  Dr Swensen studies how different substances affect fetal development. In her  work, she wanted to understand if CBD was safe to consume during pregnancy, as many pregnant women...

Hey Shayla Podcast | Ep: 063 - What "spoiling" your baby does for their brain Nurture Revolution with Dr Greer Kirshenbaum PhD @nurture_neuroscience_parenting Her book "The Nurture Revolution" https://amzn.to/3TsMw0w For over 15 years, in neuroscience labs, Dr Greer has studied how genetics and experience shape the brain, nervous system and body to influence lifelong mental and physical health. Eventually she wanted to bring this powerful knowledge to families, because what she learned has...

I mean I know we should... but help me with my WHY   Hey Shayla Podcast | Ep: 061 WAY MORE Than Bouncing Back: Benefits of Working Out During Pregnancy & Postpartum I have been an affiliate of Expecting and Empowered for 4 years and a HUGE advocate! Go to https://www.heyshayla.com/expectingandempoweredPOD and used discount code HEYSHAYLA for a discount! Krystle and Amy are sisters and the founders of @ExpectingandEmpowered a pregnancy and postpartum workout app that takes you week by...

Their teeth fall out anyway... Hey Shayla Podcast | Ep: 061 Do I Need to Bring MY BABY To The Dentist? With Pediatric Dentist @Doctor_Staci Doctor Staci Whitman is a Functional Kids’ Dentist in North Portland, Oregon. She is the founder of NoPo Kids Dentistry where she takes a whole-body, holistic, and functional approach with her patients. Her dentistry/practice is grounded by science and powered by love. She has also created, Fygg, aMicrobiome TOOTHPASTE! Resources: Microbiome Test:...

Season 3 starts NOW! HEY SHAYLA PODCAST IS BACK!!!!  Quick update:  - The Hey Shayla podcast GIVES. ME. LIFE!!! - We're due with baby #3 at the end of the summer (keeping gender a surprise) - We're headed to Hawaii soon - wish us luck - When we get back we have the girls birthday party - I'm also planning my sister's baby shower (she's due 10 days before me!) and I'm planning on doing meal prep!  Thank you for listening to the Hey Shayla podcast! Here, we love to learn new things and decide...

Sorry I ghosted you... this is what's up Hey Shayla Podcast | Ep: 059   Thank you for listening to the Hey Shayla podcast! If you love listening I'd be so grateful if you left a review! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla Xo Shay Join the email list to be notified when episodes go live HERE! Companies I work...

How does NY compare to New Zealand?!   New York Vs New Zealand Pregnancy, Birth and Postpartum with Becca Loveless Hey Shayla Podcast | Ep: 058 Guest: @becca.loveless It's no secret that general care the United States is sub par at best when it comes to labor and postpartum.  Becca Loveless and her husband moved to NZ when their first was just 10 months old.  While living in New Zealand they became pregnant with their second. I've been eager to talk with her about the similarities and...

Do you ever question your own screen time or time on social media? Have you ever considered deleting your social media accounts? This Influencer (with over half a million followers) did.  Hey Shayla Podcast | Ep: 057 Guest: Lynzy Coughlin PA-C is a Physician Associate in a Level 1 Trauma Center ED for the past 14+ years. She I created her blog, Lynzy + Co. back in 2008 as a creative outlet from her career. And after spending the 7 (or so) years on social media , she decided to delete it all!...

Have only 5 min or a full day to declutter? Doesn't matter these tips will ACTUALLY help! Hey Shayla Podcast | Ep: 056 Is your house getting out of control?  "Decluttering at the Speed of LIfe" by Dana White, (@aslobcomesclean)  is such an  incredibly easy to digest book with simple tips! Dana K. White @aslobcomesclean is (much to her own surprise) a Decluttering Expert and is the creator of the five step No Mess Decluttering Method. Dana is the author of: Organizing for the Rest of Us,...

If you can barely find "me time" with 1 child this mom of 6 shares her secrets! Finding "ME TIME" with 6 kids! @meghanjoytoday Hey Shayla Podcast | Ep: 055 Guest: Meghan Joy Yancy @meghanjoytoday is a mom of six! She has home schooled for 10 years and has multiple business.  So I had to know... where does she find "me time" and her answer was both surprising and liberating!!  A must listen if you're struggling to find self care in motherhood! Thank you for listening to the Hey Shayla...

How would you answer these questions: Do you want pictures? Do you have a funeral in mind? Do you want time with your baby? Stillbirth Hey Shayla Podcast | Ep: 054 Guest: Hannah @hannah.eyl a teacher living in Minnesota.  In 2021, her husband and her got pregnant and lost their first child. The stillbirth of their son, Jospeh, was a life changing event that they were not prepared for. Now, over a year later she's given birth to her second son, Amos. She shares what she's learned, how...

We can't get rid of Mom Guilt but we can try and manage it. Mom Guilt with Australian Mom and Life Coach  Hey Shayla Podcast | Ep: 053 Guest: Sarah Kate is a mom and life coach in Australia Mom Guilt is a VERY real thing I spoke with Sarah about what it is, how to identify mom guilt,  and how to manage it because like she said, it's because we LOVE our children and that is something that won't go away.  G - Give yourself Grace U - Understand your 'Why' I - Identify your Triggers L - Look...

What we can learn from a Dutch Midwife Postpartum care in the Netherlands and what we can learn from them w/ a Dutch midwife Hey Shayla Podcast | Ep: 052 Guest: Dajanfia is a midwife in the Netherlands with her own practise. But for most people she is known for my youtube and instagram content for expecting parents. @djanifa_verlosmoeder  She created her social media accounts to help prepare parents who didn't have access to the pregnancy and postpartum support during covid and continues...

Two psychologists talk about Postpartum Depression and Anxiety Postpartum Anxiety/Depression: How do you know if you have it? Hey Shayla Podcast | Ep: 051 Guest: Chelsea and Caitlin @mamapsychologists Registered Psychologists in Alberta Canada, and most importantly, moms (to 4 kids 5 and under). They each had their own struggles coming into motherhood: Caitlin had 2 under 2, and Chelsea has experienced a stay in the NICU. Not only are they Psychologists they’re best friends and wanted to...

You know meditation is good for you but HOW do you do it if you have kids?   Tips for MEDITATING after kids from a meditation teacher and mother Hey Shayla Podcast Guest: Kelly Smith is a globally celebrated yoga and meditation teacher, E-RYT 500 /YACEP, founder of Yoga For You, and host of the iTunes chart-topping podcasts, Mindful In Minutes and Meditation Mama. You can find her online: @yogaforyouonline Her podcast Mindful in Minutes Meditation Thank you for listening to the Hey...

Zero Waste in Motherhood is OVERWHELMING, want EASY swaps?   Is Zero Waste Motherhood Possible? EASY swaps and tips! Hey Shayla Podcast | Ep: 049 Guest: Amber founder of MN’s 1st zero waste and [re]fill shop   @taremarket Amber started living a zero waste lifestyle in 2017 and then became a mother in 2020. Throughout her entire pregnancy and the life of her daughter, she has strived to create as little waste as possible. She has learned many tips about reusing what she had, sourcing baby...

What would you do in this confusing situation? 2nd Trimester Abortion with a WANTED pregnancy with  Hey Shayla Podcast | Ep: 048 Guest: Emily Richter @emilykrichter Emily is a relentless advocate for comprehensive reproductive rights, and has testified in support of this cause to local and state government in her home state of Minnesota. She also shares her story on @fitfoodiefinds (her day job). Emily is a mama who has experienced a live birth (with her son, Bode), a TMFR or terminating...

Mom who LOVES her kids (and her work) Struggling as a working mom? You MUST listen to this. Hey Shayla Podcast | Ep: 048 Guest: Morgan Molitor, content creator, marketing strategist, stylist and designer (AND mom of THREE)  @construction2style Construction2Style website Working mom's have struggles that stay at home mom's don't, and visa versa.  I know the working from home narrative way too well and wanted to talk to Morgan, a working mom about how to thrive as well as some of the...

Feel like you're ignoring your kids if you're not playing with them? Permission to STOP PLAYING with your kids. Observe, and let them learn with Nature Play Facilitator Ade Hoffman  Hey Shayla Podcast | Ep: 046 Guest: Ade Hoffman, Nature Play Facilitator & Early Childhood Consultant @natureplayallday on Instagram Has there ever been a time where you don't want to play "puppy" for the 100th time? Ever wonder how people get all the house things done AND play with their kids? Ade is here...

045 - Want to ENJOY labor? Or at least more enjoyable? Hypnobabies w/founder Kerry Tuschhoff Hey Shayla Podcast | Ep: 045  Guest: Kerry Tuschhoff, HCHI, CHt, CI @hypnobabiesofficial_ As a childbirth educator since 1989, a doula and hypnotherapist, Kerry has developed many educational programs for pregnant people, birthers, medical and childbirth professionals and hypnotherapists.  Kerry created a very comprehensive childbirth program of her own; Hypnobabies Childbirth Education. CODE:...

044 - Receiving an intuitive reading: Soul's purpose from Annika Hey Shayla Podcast | Ep: 044 Guest: @alignedmamashealing Thank you for listening to the Hey Shayla podcast a judgement free Motherhood podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla Have you felt lost at all since becoming a Mother? We all...

043 - Struggling with NO EXTRA TIME? Do THIS once a week w/ Biz and life coach  Retha Nichole Hey Shayla Podcast | Ep: 43 Guest: @rethanichole Thank you for listening to the Hey Shayla podcast a judgement free Motherhood podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla As a parent, what would it be like to have...

Fear of Choking BLW: Choking v Gagging: with Pediatric Dietitian My Little Eater Hey Shayla Podcast | Ep: 042 Guest: Edwana Kennedy Pediatric Dietitian  @mylittleeater Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla We're told we can start feeding our kids around 4...