Sing-Along Switch w/April Ebeling
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Description
Sing-Along Switch is a quick, easy, and free stress reduction technique. Professional voaclist April Ebeling uses Emotional Freedom Technique along with singing to dramatically reduce stress.
14:45 We are energetic beings
17:47 Your voice is important
29:35 Fight or flight vs rest and digest
33:07 I deeply love and accept myself
47:19 Silent thoughts seem real even when they're not
April's website https://www.aprilsingsalot.com/
April's free give-a-way
David's Book
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