Forget Everything You Know about Healthy Eating w/Sherry Najjar -

Forget Everything You Know about Healthy Eating w/Sherry Najjar

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What if most of what we've been told about healthy eating is wrong? Nutritional dogma is everywhere, but is any of it helpful? 4:47 Embracing truth and rejecting lies about food 6:25 Unconditional permission to eat 8:39 The Bible on food freedom 10:04 LIsten to internal cues 13:57 Eating with attunement 22:10 Eat food as close to its God-Given form as possible 24:42 Is there an "ideal" human diet that works for everyone? Shelly's website David's Book The Christian's Guide to Holistic Health

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