Best of the Last 100 Episodes
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Description
We're celebrating reaching 100 episodes! In this episode, a talk about what's in store for the future of Natural Health Matters and I've chosen a few clips from some of the most popular episodes.
4:03 What's ahead for Natural Health Matters
7:14 Ep. 2 True Holistic Health
14:58 Ep. 3 Real Health
21:15 Ep. 48 The Fasting Transformation
29:15 Ep. 61 Wired for Relationships
35:02 Ep. 66 Fear Anxiety and Worry
40:17 Ep. 73 Making Fitness a Priority 44:25 Ep.
90 Resolving Migraines Naturally
David's Book: The Christian's Guide to Holistic Health
Dr. Jockers book The Fasting Transformation
Chad Austin's book Make Fitness a Priority
More Episodes
For decades, we've been advised that the route to heart health is paved with plants - lots of vegetables, whole grains, nuts, and vegetable oils. But what if this conventional advice is dead wrong? This riveting episode dares to question wether a plant-centric diet could actually be detrimental...
Published 04/17/24
Published 04/17/24
The debate between plant-based diets and animal-based diets continues. In this solo episode, I address some of the pitfalls of each of these two diet extremes.
05:36 Individualized nutrition and diets
15:18 Cholesterol and seed oils
19:25 Humans are designed as omnivores
23:40 Vitamins A and...
Published 04/03/24
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