The stigma surrounding mental health prevents many people from getting the help they need. Therefore, privacy becomes paramount. Johnny Crowder's Cope Notes delivers text, messages that blend neuroscience and peer support delivered to you phone once or twice a day. 16:59 What is Cope Notes 20:58 Spiritual warfare 27:52 John Eldredge's pause app 29:22 Brain neuroplasticity explained in laman's terms 31:51 Compensation vs recovery from a brain injury 32:34 People are complicated, health is not 33:58 Get the obstacles out of the way 34:34 Science or God is the worst dichotomy ever David's book "The Christian's Guide to Holistic Health" Johnny's website