What's in a Name?
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Description
In this episode, I talk about why I decided to change the name of the podcast from Holistic Health Matters to natural health matters and what the show is really about. In addition, I explain what the new artwork means.
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The debate between plant-based diets and animal-based diets continues. In this solo episode, I address some of the pitfalls of each of these two diet extremes. 05:36 Individualized nutrition and diets 15:18 Cholesterol and seed oils 19:25 Humans are designed as omnivores 23:40 Vitamins A and...
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