In this episode, I share with you my recent experience of being really, really sick with a flu-like illness, and how it affected my anxiety! I also share the remedies that helped me through this time and how they may help you too. I hope this episode helps you if you’re feeling sick right now, or know someone who is! Enjoy. It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) ___ Thanks to BetterHelp for sponsoring this episode: 🧠 BetterHelp | Save on affordable unlimited online therapy, join and enjoy 10% OFF your first month with my link (betterhelp.com/tamryn) ___ Mentioned in this episode: Organifi Green Juice - use code TAMRYN to save: organifi.com/tamryn Organifi GOLD - use code TAMRYN to save: organifi.com/tamryn Magnesium - find the brands I use here: honestlyholistic.com/magnesium Ashwaganda - use code HONESTLYHOLISTIC to save: goli.com/pages/goli-ashwagandha Vitamin D3 K2 by NOW Supplements Vitamin C Packets by Ener-C Vitamin C Chewables by SISU Organic Lemon Balm Tea by Traditional Medicinals Cupping/Percussion Technique for Breaking Up Mucus ___ Find links to my books, and other support & resources: 🔗 Start here: honestlyholistic.com/start Join my free weekly newsletter: honestlyholistic.com/newsletter ___ Follow: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic