[021] How Health Anxiety Still Affects Me Today (And Allergy Fears)
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Description
In this episode, I delve into some of the recent health anxiety fears and issues I've been experiencing. Contrary to belief, anxiety doesn't just disappear for good, as it's a natural human emotion. However, you do learn to manage it better. And in this episode you'll hear all about my experiences as of late!
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🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD"
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In today’s episode I talk about nausea and uncontrollable shaking that I experienced recently during a nocturnal panic attack, my first one in years. I also share how anxiety can contribute to dry heaving and my two top tips to manage all these scary symptoms.
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Published 04/21/24
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