In this episode we revisit one of the most common anxiety symptoms - dizziness! I share more of my experiences as well as what I've learned may lead to you feeling so dizzy and off balance. Hopefully with this information in your back pocket, you can learn to manage this symptom a little better. I also hope that when you're done listening you'll truly know you are not alone if you're struggling with it right now. Join us on Instagram to connect with people just like you (@honestlyholistic) It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well. ___ Thanks to BetterHelp for sponsoring this episode: 🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn) ___ Mentioned in this episode: 💜 Listen To My Other Dizziness Episode | Ep 6 💊 Magnesium for anxiety | Read my blog post here (honestlyholistic.com/magnesium) ___ Find links to my books, and other support & resources: 🔗 Start here: honestlyholistic.com/start Join my free weekly newsletter: honestlyholistic.com/newsletter ___ Join me on: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic