Health anxiety sucks and I know it can be frustrating carrying it over with you into a brand new year. But that's why I am here. In this episode we chat about health anxiety and how we can slowly start doing things differently so we can finally start moving forward. I have your back, you are in the right place. Get cozy, grab a blanket, snacks and a drink and let's chat :) It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well.  ___ Thanks to BetterHelp for sponsoring this episode: 🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn) Thanks to Organifi for sponsoring this episode: 🥬 ORGANIFI.COM | Use code TAMRYN to save 20% on all products, including my favourite nighttime calming drink, "GOLD" ___ Mentioned in this episode: 🔗Visit My Blog | honestlyholistic.com/blog 📖 Health anxiety book | healthanxietybook.com 📱⁠Talk To Me One-On-One⁠ | calendly.com/honestlyholistic ___ Find links to my books, and other support & resources: 🔗 Start here: honestlyholistic.com/start Join my free weekly newsletter: honestlyholistic.com/newsletter ___ Join me on: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic --- Send in a voice message: https://podcasters.spotify.com/pod/show/honestlyholistic/message