I knew I wanted to record one more podcast episode for you before the year ends, but I wasn't sure of a specific topic. So I sat down and spoke freely with whatever came to me and I shared, as always, from my heart. I hope you enjoy yet another one of my rambles and that you're able to take something from it as we enter into a new year together. It would mean the world to me if you give a 5 star rating on this podcast to help reach more people as we build this community together :) If you’re listening on Apple Podcasts, I would appreciate your feedback in the form of a written rating as well.  ___ Thanks to BetterHelp for sponsoring this episode: 🧠 BetterHelp | Save on affordable unlimited online therapy, join to receive 10% OFF your first month with my link (betterhelp.com/tamryn) ___ Mentioned in this episode: 💊 Magnesium for anxiety | honestlyholistic.com/magnesium 🔗Visit My Blog | honestlyholistic.com/blog 📱Talk To Me One-On-One | calendly.com/honestlyholistic ___ Find links to my books, and other support & resources: 🔗 Start here: honestlyholistic.com/start Join my free weekly newsletter: honestlyholistic.com/newsletter ___ Join me on: ▸Instagram: @honestlyholistic ▸Tiktok: @honestly.holistic ▸Facebook: /honestlyholistic --- Send in a voice message: https://podcasters.spotify.com/pod/show/honestlyholistic/message