Niraj Shah (@niraj5hah) is an entrepreneur, stroke survivor, technology enthusiast, biohacker, meditation guide and mental well-being speaker. As co-founder of Mind: Unlocked (@mind.unlocked), his mission is to make evidence-based, practical mental well-being tools designed for busy 21st century lives more accessible. Niraj is also European Co-Chair for Silicon Valley’s Transformative Technology Lab, the leading global community of entrepreneurs using technology to raise mental health and emotional well-being. He combines these interests with a love for travel and snowboarding. WE TALK ABOUT Surviving a stroke at 30 /// Tools to battle distraction /// Biohacking /// Meditation’s effects on the brain /// Productivity /// Belief as an ingredient to recovery /// Combining health, technology and business SHOW NOTES Quotes and references can all be found at www.honestlyunbalanced.com AFFILIATE CODE AHUSLER19 GETS YOU 10% OFF LIFORME YOGA MATS THE HOSTS Adam Husler (@adamhusler) and Holly Husler (@iamhollyhusler) The Huslers have launched a new online platform for yoga classes, sound journeys, meditations and more. Explore at thehuslers.com