Hypermobility /// Yoga as Therapy /// Quitting Wall Street Trina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates
Hypermobility /// Yoga as Therapy /// Quitting Wall Street
Trina Altman ( @trinaltman) is the creator of Yoga Deconstructed® and Pilates Deconstructed®, which take an interdisciplinary approach to foster an embodied understanding of yoga and Pilates and their relationship to modern movement science. Her work has been published in Yoga Journal, Yoga International, and Pilates Style magazine and her classes have been featured on Yoga International and Yoga Anytime. She regularly serves as guest faculty for yoga teacher training programs and leads continuing education workshops worldwide. Her book, Yoga Deconstructed®: Movement Science Principles For Teaching is available everywhere books are sold.
Adam Husler (@adamhusler) and Holly Husler (@iamhollyhusler). Follow us @thehuslers
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Chris Williamson (@chriswillx) is the host of the Modern Wisdom podcast, which has had over 25 million plays of his conversations with some of the worlds most interesting people, including; academic Jordan Peterson, former Greenpeace President Patrick Moore, author Cal Newport, PT James Smith,...
#50 CAT MEFFAN - On morning routines, conquering the need for validation and the importance of gratitude
Cat Meffan (@catmeffan) is a global yoga teacher and founder of the Soul Sanctuary, an online yoga and meditation membership. The Soul Sanctuary is helping thousands of people around the...
#49 OKIEM - On creating sensory experiences through music and finding your meaning of success
Okiem (@OkiemOfficial) is an exceptional Pianist and Composer who's music is described as "cinematic classical”. He creates his signature sound by combining piano, orchestral instruments and...