#53 CRISTI CHRISTENSEN - On doing the work that lights you up and the chakra system as a map to awakening
Cristi Christensen (@cristi_christensen) is a star yoga instructor and renowned fitness expert on a mission to shake up the planet. After an injury ended her dreams of Olympic gold, Cristi shifted her focus to helping others heal. Today, she leads workshops with a unique blend of yoga, dance, live music and meditation in over 20 countries around the globe. With more than two decades of experience in helping students transform their lives, Cristi has become a leading global voice for women’s awakening and liberation. Chakra Rituals, her first book, is out now.
WHAT WE CHAT ABOUT
-Training to be an Olympic diver before breaking back
-Struggling with depression, anxiety and identity
-Discovering yoga and the chakra system as a map to awakening
-From a diary of travel plans, to having no income stream
-Doing work that lights you up
-The art of surrendering
-The fears around writing a book
-Self-criticism and imposter syndrome
-Yoga as a path to embodiment, transformation and freedom
Adam Husler (@adamhusler) and Holly Husler (@iamhollyhusler). Follow us @thehuslers
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Notes available at honestlyunbalanced.com
Chloe Brotheridge (@chloebrotheridge) is hypnotherapist, mentor and coach at www.calmer-you.com and the host of The Calmer You Podcast (1.8 million downloads and counting) . She’s the best-selling author of The Anxiety Solution and The Confidence Solution.
WHAT WE CHAT ABOUT
Brett Moran (@brettmoran_)is a the author of ‘Wake the F#ck Up”, a modern-day yogi and online entrepreneur. He's been meditating for twenty years since his first wake up call in prison. Through meditation and self-study, Brett found a better way to create more freedom in life and now he coaches...