Whew! Welcome back!  I am very happy to finally present this offering- it's been a minute! In this episode of the HONOR & HEAL podcast, I dive into the Thistle family and share the wonderful and bountiful benefits of Blessed Thistle & Milk Thistle. The extremely talented Clover Mills...

As I expand upon my knowledge about the benefits of herbs & sound healing, I want to share what I’ve learned thru my studies, while also highlighting poetry and encouraging self affirmation. In the very first episode, I discuss the benefits of Arnica, Kukui Nut oil & Kava Kava. Clover...