Whew! Welcome back!  I am very happy to finally present this offering- it's been a minute! In this episode of the HONOR & HEAL podcast, I dive into the Thistle family and share the wonderful and bountiful benefits of Blessed Thistle & Milk Thistle. The extremely talented Clover Mills (@interprismatic) enriches the podcast with their poetry & Karlina Covington (@karlinacovington) elevates the vibe by leading us in the affirmation: I Have the Power to Intentionally Design my Life!  I have decided to share my favorite answer(s) from the Sound Selection in each of the episodes so I really hope that you all will continue to interact and even spark up conversations with loved ones around the questions. If you would like to connect with HONOR & HEAL please subscribe to the HONOR & HEAL Youtube Channel and follow @honorandheal on all of the socials! You can also send a note to [email protected]. --- Support this podcast: https://podcasters.spotify.com/pod/show/carmela764/support