Get on the waitlist for Justina’s next program: https://coachjustina.myflodesk.com/weeklylettersofhope Have a question you’d like Justina to answer on the show? Email her at [email protected] Summary Emotional abuse cycle and its stages. 2:59 Abuse dynamics in relationships. 7:16 Emotional abuse and gaslighting in relationships. 9:05 Emotional abuse in toxic relationships. 13:15 Emotional abuse tactics. 15:19 Leave a podcast review on Apple https://podcasts.apple.com/us/podcast/good-girl-free-woman-healing-codependency-toxic-relationships/id1541749752 Leave a podcast review on Spotify https://open.spotify.com/show/4Gfn08oYk6rjcJ168fdRoH?si=eb4e0dc584bd4a28 --- Send in a voice message: https://podcasters.spotify.com/pod/show/goodgirlfreewomanjustina/message