In this episode, I catch up with my friend Fenella, who's been sober for nearly four years now. Her story is truly profound. Fenella battled Anorexia during her teens, a struggle that nearly took her life. It all started with a cry for attention from her parents, but it quickly spiraled into something much darker. As she got a grip on her eating disorder, Fenella turned to alcohol to numb her anxiety. What began as a few drinks a day soon escalated into daily binges, leading to frequent blackouts and numerous trips to the hospital, including a harrowing incident where she had to be resuscitated. Despite several attempts at rehab, alcohol kept creeping back into her life, each binge more intense than the last. One particularly chaotic night fueled by alcohol led to Fenella accusing her partner Joe of abuse, resulting in his arrest, a moment she can't recall due to her intoxicated state. It's been quite the wild ride. Though Fenella's journey might not be easy to hear, it's ultimately a story of hope and redemption. She finally found freedom from alcohol with the help of some tough loving ex-alcoholics in Africa. The book she referred to is For more resources such as coaching or to join the next HIQA challenge, retreats, or coaching to go www.iquitalcohol.com.au Follow HIQA insta @howiquitalcohol  Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.  Hosted on Acast. See acast.com/privacy for more information.