David Tilbury-Davis is one of long course triathlons most successful coaches. He is the current coach of Ash Gentle, Josh Amberger, Skye Moench, Amelia Watkinson and was the former coach of Lionel Sanders during 2017, arguably his greatest ever year, culminating in his famous 2nd place finish at the Ironman World Championships to Patrick Lange.  Sign up to PATREON to listen to bonus weekly exclusive podcasts + support The Triathlon Hour here -  https://www.patreon.com/thetriathlonhour The Feed - Your one stop shop for all your triathlon needs https://thefeed.com PILLAR PERFORMANCE - Go to Pillar Performance first-time customers of PILLAR can use the code 'TTH15' at checkout to receive 15% off the full PILLAR Performance range. FORM - Head to Form and enter code HTT15 at checkout for 15% off your purchase of FORM goggles which includes one year of access to premium membership for free.   Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement WYN REPUBLIC - DISCOUNT CODE: TTH15 for 15% off your order!  wynrepublic.com (USA/International) wynrepublic.com.au (Australia/NZ) Precision Fuel & Hydration Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race:Race Planner