Join Ari, Penny, Harry and Andy as they delve into their training weeks. Ari gives an update on his encounters at the infamous JR swim squad, find out if the Australian method is really living up to the hype! All this and lots more on The Chase Pack! AG1  drinkAG1.com/thechasepack Order from AG1 through the link and receive a free 5-day travel pack and one year supply of Vitamin D3K2 Lever Movement - Discount code TTH for 20% off store wide LEVER Movement – Lever Movement Precision Fuel & Hydration Click the link to get 15% off your first order Precision I recommend PF 90, PF 30, 60 drink mix, Flow Gel and the 1500 electrolyte tabs. Use the free Fuel & Hydration Planner to get a plan for your next race:Race Planner