Join me as I speak with Dr. Terry Wahls, MD, about her journey in using food and lifestyle strategies to regain her health after being diagnosed with secondary progressive multiple sclerosis, which kept her in a tilt-recline wheelchair for four years.  What you'll learn from this episode: The role our mitochondria play in progressive disease, and the nutrients that help support healthy mitochondriaHow Dr. Wahls found healing in the AIP diet, and went on to develop the Wahls ProtocolDr. Wahls' work with patients with TBI at the VA, and how her patients improved by removing gluten and sugar from their diets, and taking epsom salt bathsThe benefits of eating dark, leafy greens for visionAnd more! Resources: Dr. Terry Wahls | WebsiteDr. Terry Wahls | InstagramDr. Terry Wahls | FacebookDr. Terry Wahls | YoutubeMinding Your Mitochondria Ted TalkNutrition: A Key Modulator of Cognitive HealthAIP DietMitochondrial SummitDiet Matters for People with Multiple Sclerosis To learn more about WellnStrong: Subscribe to my newsletter! WellnStrong Blog WellnStrong Instagram WellnStrong Pinterest