In a healthy body, the process of detoxification runs smoothly. However, when we have a high toxic burden, certain toxins can remain active for longer than our bodies can handle, resulting in symptoms like fatigue, brain fog, hormonal imbalances, and more. Join me as I sit down with Dr. Halie Schoff, DC, and discuss how to enhance your body’s own natural detoxification process. What you'll learn from this episode: How to tell if your body is not detoxifying properly Using food & herbs to enhance the body’s ability to detoxifyThe importance of supporting gut health to optimize detoxificationDaily practices to assist the body's natural detoxification processHidden exposures that can contribute to our toxic burden& Much more! Resources: Dr. Halie Schoff | Website | Instagram | FacebookAlpha Health + Wellness Radio PodcastHormone Freebee DownloadQueen of the Thrones Castor Oil PacksTo learn more about WellnStrong: Subscribe to my newsletter! WellnStrong Blog WellnStrong Instagram WellnStrong Pinterest