Join me as I speak with Dr. Ben Rall, a chiropractic and wellness expert. As owner of one of the largest wellness clinics in the U.S., Dr. Ben has extensive experience, even serving as the official chiropractor for Team USA at the 2012 London Olympics. He is also the author of two books, "Cooperative Wellness" and "Designed to Heal," which reveal Dr. Ben's simplified methods regarding how you can actively participate in your own healthcare. Our conversation explores the limitations of conventional medicine, how chiropractic care supports the body’s self-healing capabilities, what it means to be “designed to heal,” and the importance of being an advocate for your own health. Suggested Resources: Dr. Ben RallDesigned to Heal Podcast | InstagramHow to Raise a Healthy Child in Spite of Your Doctor by Robert Mendelsohn, MDNeurobiological basis of chiropractic manipulative treatment of the spine in the care of major depressionThe effects of chiropractic spinal manipulation on central processing of tonic pain This episode is proudly sponsored by: Nature Restore, organic superfood powders & extracts sourced directly from nature to restore your body. Head to naturerestore.com and use code WELLNSTRONG20 for 20% off. To learn more about WellnStrong: Join the WellnStrong mailing list for exclusive content here! Follow Jacqueline: Instagram Pinterest Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page