In today's episode I am going to tell you how to navigate your big f*cking emotions - as in how do you hold space for feeling motivated AND overwhelmed at your job? How do you move through it in a way to get the work done and give yourself compassion. Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that...

In today's episode I am going to share my top 3 tips to actually getting to SLEEP when you're ridiculously stressed at work (same one's I use myself) Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to...

In today's episode I am going to share my top 3 tips to get out of panic mode and back into calm. Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love...

In today's episode I am going to share my thoughts as an ex-high achiever of what I WISH I knew years ago to keep achieving my goals but also not burnout Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up...

In today's episode I am going to tell you how to be direct at work and lead a meeting when you feel like barfing!! Sign up HERE for my 5 Day Challenge: How to Disconnect From Work (and Enjoy your Weekend Again!!) Get on the waitlist here for my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks...

In today's episode I am going to tell you 3 things you must do when you have a hard day at work! Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show notes and the...

In today's episode I am going to tell you HOW to leave work on time everytime (without drama!) with a key tip I use with my 1:1 clients. Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me...

In today's episode I am going to tell you HOW to lead at work without the fancy title making it easier to do your job! Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up to my mailing list for free workbooks to help you love your job again! Follow me on: Instagram TikTok Facebook Show...

In today's episode I am going to tell you HOW to get work to respect your boundaries and the ONE thing you need to start doing TODAY! Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here:...

In today's episode I am going to tell you WHY you keep ending up in corporate jobs you absolutely HATE! It's not what you think ....it's a sneaky little habit you keep doing to yourself that you're completely unaware off that I share on the podcast. Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic...

In today's episode I am going to tell you answer the age old question can you truly EVER love your corporate job? Yes you can! I will show you how using 2 key tips I use with my own clients (they're not what you expect...we don't just pretend and focus on the "good" things...I show you how to truly start creating a job you love!) Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that...

In today's episode I am going to tell you how you how to navigate managing your own career transition into a completely new industry! It won't be the usual standard tips you keep hearing about "networking"...I am talking about the no #1 thing you need to know to emotionally handle this change so you can get the career of your dreams! Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU...

In today's episode I am going to tell you how you might be giving up your authority in your corporate job, how to stop and what you should do instead!! Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here:...

In today's episode I am going to tell you how to feel much more confident as a woman when you work in a male dominated industry and what sneaky thoughts to look out for! Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Follow me on: Instagram TikTok Facebook Show notes and the transcript can...

In today's episode I am going to tell you 2 ways to disconnect from your job and enjoy your life again (and it's not what you expect!) Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here:...

In today's episode I am going to tell you how to navigate getting made redundant including how to manage your emotions and what to do next to score your next job! Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Follow me on: Instagram TikTok Facebook Show notes and the transcript can be...

In today's episode I am going to tell you when getting emotionally invested in something just isn't worth it and how when to set clear boundaries instead Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here:...

In today's episode I am going to tell you how to trust what you've done is more than enough so you can stop sitting in overwhelm over-perfecting something. Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up for the FREE 'How to get Promoted without Overworking Webinar' here Check out my...

In today's episode I am going to tell you how to handle criticism without ruminating about it all day and one new way to get over it quicker. Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Sign up for the FREE 'How to get Promoted without Overworking Webinar' here Check out my free workbook...

In today's episode I am going to tell you why these common 5 self help tips did NOT help me and what to do instead! Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Check out my free workbook Here Follow me on: Instagram TikTok Facebook Show notes and the transcript can be found here:...

In today's episode I am going to tell you how I unknowingly lost $300k and potentially millions more! I am going to show you how to calculate this for yourself in today's episode and some key tips on how to stop. Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND have an even more fantastic life. Check out my free workbook...

In today's episode I am going to tell you the 4 things you need to do to get your motivation back! They are not your usual tips and work by tricking your brain into getting and staying motivated! Motivation doesn't just happen. You create it in your mind and I'll show you how! Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high achieving corporate women like YOU that wants to ENJOY going after their big career goals AND...

In today's episode I am going to help you understand what your 'hiding the wooden spoon' is? Where are you in your career still replaying the same childhood fears in the workplace. These are keeping you stuck from achieving your big career goals. You're going to learn 2 key questions you need to ask yourself to figure out what these are and how it impacts your life. Book a Discovery Call with me here to get on my Epic Work & Life Program. A 6 month transformational program for high...

In today's episode I am going to talk about the impact of the #girlboss era has led to a wider sense of burnout and how to stop placing high expectations on yourself.  In this episode we discuss: The #girlboss era and the patriarchyWhy you feel like giving up on your career goalsHow to redefine expectations so you stop feeling like a failureShow notes and the transcript can be found here: https://michellekevill.com/podcast Follow me on: Instagram TikTok Facebook Check out my free workbook...

In today's episode I am going to talk about how to stop freaking out every time you hear that teams ping.  In this episode we discuss: Why you're always on alertHow to unlearn this panicWhat neato skill you need to learn to beat thisShow notes and the transcript can be found here: https://michellekevill.com/podcast Follow me on: Instagram TikTok Facebook Check out my free workbook Here Get on the Worry Free Weekends mini-program here.  A FREE 4 week mini-program with me where I help you...