We're reclaiming the term session moth, we're dressing for the 5k time we want and we're having a lovefest. What do three women in their thirties know about muinín? Not as much as they'll know when they're 40! Hosted on Acast. See acast.com/privacy for more information.

On being a Pick-Me-Páiste, using your baby sister as a prop and the never-ending vespa story. Tuigimid ar fad Doireann - thit tú as Vespa!!! Foghlaimíonn na mná chomh maith nach bhfuileadar chomh clumsy is a shíleadar. Ar nóta eile - tá súil againn go bhfuil Síog na bhFiacla i gCluain Tarbh níos flaithiúlaí na laethanta seo.. €€€ Hosted on Acast. See acast.com/privacy for more information.

Samhradh, samhradh, báinne na ngamhna... Táimid ag ceiliúradh Bealtaine and all that she brings, which apparently now includes faoiseamh béil! Síomha & Louise chat about the glamour at the VIP Style Awards (at which Louise s'againne brought home the gold) while Doireann opines over Liatrom. We really do apologise for the unsolicited singing, ach nach bhfuil muid ag éirí níos fearr?! Hosted on Acast. See acast.com/privacy for more information.

Mental health, the nonglamorous side of vespas and annoyingly beneficial sea swims. Pour yourself a glass of Vit C and kick your non-scarred legs back for this one. Hosted on Acast. See acast.com/privacy for more information.

Tá na cailíní crosta! San eagrán seo we reveal who had beef with who in the How To Gael group whatsapp, why clamping is honestly the worst, na blow dries is measa you ever did see and why passive aggression is the best way to let your anger out. Also nóta beag that this ep was filmed the very chaotic morning after our live show, hence the endless giggles. Hosted on Acast. See acast.com/privacy for more information.

Fendi handbags, snickers pants and a sexy builders bum! Cé againn atá in a DIY girlie? sin í an cheist mhór. Also, píosa nuachta and we are buzzing to tell you! Hosted on Acast. See acast.com/privacy for more information.

The accidental episode! Téann an triúir ar aistear tríd a gcuid brionglóidí, ina n-áirítear madraí ar iarraidh, súnáis agus 75 hard. Hosted on Acast. See acast.com/privacy for more information.

Cé againn atá ag bacáil, cé againn gur cuma leo sa f**k agus cén signatory of the 1916 proclamation have we cancelled? Hosted on Acast. See acast.com/privacy for more information.

Show us your hyggekrog and we'll show you ours? An tseachtain seo we get cosy le chéile and find out why hot whiskey, slippers and Loewe bags makes our homes more Hygge! Hosted on Acast. See acast.com/privacy for more information.

Tá Síomha agus Louise an-chosúil lena chéile de ghnáth - seachas i gcás na glacaíochta agus iad óg. Doireann explains how having a hobby is easy, you just need to make it integral to who you are and revolve your life around it! PLUS bonus ceacht speisialta do Sheachtain na Gaeilge - 5 rud nár chóir duit a rá le Gaeilgeoirí. Hosted on Acast. See acast.com/privacy for more information.

Doireann's lifting weights, tá Louise ag rith agus Síomha is attempting a chin up. All with a healthy, balanced side portion of pints! Pléann na cailiní prude or pits sa seomra feistis, plus a bonus Doireann makes an appearance... Hosted on Acast. See acast.com/privacy for more information.

Dodgey moves, beat the slapper agus scéal faoin NCT nach gcreidfidh éinne! How to dance like nobody's watching chats shedding self-consciousness and finding your groove, sa saol agus ar an urlár rince!  Hosted on Acast. See acast.com/privacy for more information.

Spreagtha ag an mbanríon Táilliúir Ní Swift, pléann na mná cad is brí leis a bheith i do "stan". From which podcasters have the most sway politically, to which noughties band rivalled (or not) The Beatles, ba chóir go mbeadh Síomha, Louise & Doireann suitably náirithe ag an eagrán seo. Oh, agus tá lilt eile sa cheann seo. Hosted on Acast. See acast.com/privacy for more information.

Valentines is coming and so we thought we'd share our best love potion recipes with you! What do menstrual blood, magic mushroom and boiled gander shite have in common? They're all essential ingredients in brewing up a Sáspan Dubh. No idea what we're talking about? tune in to learn all about the old traditions of love potions in Ireland and also the great unrequited loves of Doireann, Louise agus Síomha! Hosted on Acast. See acast.com/privacy for more information.

Tá run mór ag Doireann Louise agus Síomha! While you probably won't learn any groundbreaking secret keeping techniques, there's a BIG secret in the How To Gael camp that you won't want to miss. From confronting thieves to vomiting bugs, its all happening an tseachtain seo. Leanaigí sinn ar instagram for our weekly gluais Hosted on Acast. See acast.com/privacy for more information.

It's the first day of Spring and the beginning of Feabhra fliúch so to celebrate the girls learn to make a cros Bhríde. Now admittedly this started off with the best of intentions but the rumours are not true, women can't multi-task. Síomha and Louise's cross weaving skill are questionable but the have plenty to say about hickeys, how Bríd was serving cloaky c*nt and mind altering orgasms. Anois teacht an Earraigh! Hosted on Acast. See acast.com/privacy for more information.

Ó a bheith ina bpáistí aimsciúla go blianta fiáine na hollscoile, téann na cailíní siar ar bhóithirín na smaointe to see where it all went wrong (or right) for them. Expect teenage awkwardness, a w*nking tutorial and the flirtiest question there is - would you die for your country? Hosted on Acast. See acast.com/privacy for more information.

Don't you know how your fridge is organised says a lot about you?! Mise ach an oiread! Me neither! Until this very pod... Ó Kerrygold go live sniff test, this episode comes with a slight content warning for mould/hazardous waste. Hosted on Acast. See acast.com/privacy for more information.

No is a full sentence. Except sa Ghaeilge, where it's not even a word. No wonder we struggle with it so much! Louise shares a "what would you do" moment, Doireann shares her 3 Ps and Síomha says yes to absolutely everything. Mar is gnách. Hosted on Acast. See acast.com/privacy for more information.

Do your eyes roll when you hear the 'new year, new me' shite? join the club. Doireann makes an argument to cancel dry January and go with a 'Feabhra fliuch' instead. Siomha tells us how to hack a tarot card reading to make sure you'll have a deadly 2024 and Louise is a nervous Nelly ahead of starting a new national radio show next Monday!! Hosted on Acast. See acast.com/privacy for more information.

sorry can we normalise how difficult it is to switch off? Louise puts the question to the girls, how do they chill out? CAN they chill out? Tis the season after all Hosted on Acast. See acast.com/privacy for more information.

Spreagtha by their recent notion-y night on the tiles, the gals discuss their make up removal habits and their battles with Botox. They also dive into málaí smideadh of their teenage years and reminisce on the perfumes they used to drown themselves in in an attempt to blag their first póg... Hosted on Acast. See acast.com/privacy for more information.

Notions - there's the good, the bad and the passive aggressive. People love them and hate them but we're firm believers you should just embrace them! From road tripping around Ireland with a carton of oat milk to spending money you don't have on oysters and champagne, Doireann Louise and Síomha spill all on their favourite notions and discuss why its actually endearing to be rotten with notions.. we hope? Hosted on Acast. See acast.com/privacy for more information.

Tá céad eagrán na Nollag beo-ho-ho! An bhfuil na mná ina grinches nó ina Mariahs? It looks like it depends on their star sign...The gals talk traidisiúin na Nollag, who still sits on Santas lap agus why 12 pubs is never a good idea. Plus - you'll never be stuck for a December instagram caption again, mar SÍ AN NOLLAIG Í!!! Hosted on Acast. See acast.com/privacy for more information.