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Emilie Leyes
How to Like Your Life
How to Like Your Life is a brain training podcast for mindset transformation, hosted by brain training specialist & hypnosis practitioner, Emilie Leyes. In each episode, Emilie offers step-by-step tools in brain training and self hypnosis to rewire your own brain to like more of your life. You'll find episodes on topics like cultivating more joy & gratitude in your life, navigating stress and challenges, adopting habits and boosting motivation, building a more positive mindset, and so much more. You’ll leave every episode with practical brain training tools that you can implement...
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Ratings & Reviews
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4.9 stars from 87 ratings
Empathetic, practical tips that work
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“Emilie is the real deal. She understands how the brain works, and how to retrain it to improve your life in very practical ways. She’s also a great communicator, the episodes are short and well structured, but not rushed. My mornings are way better because of her!”
algno via Apple Podcasts ·
United States of America ·
05/22/24
Amazing
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“Absolutely love all her content. She actually gives you the tools required to help manage life and all its madness! ❤️”
Alexandra.Lotus via Apple Podcasts ·
United States of America ·
04/29/24
Current Comfort Podcast
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“I love how accessible and practical Emilie’s podcast makes brain training feel! I’ve been around the concept for a couple of years now, but she is my favourite resource for breaking down big ideas into habits that I really feel like I can integrate into my daily life. Listening to her always...”Read full review »
e.moriarty via Apple Podcasts ·
Czech Republic ·
04/29/24
Recent Episodes
Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :)How To Like Your Life PodcastEp. 17 - How to Navigate AngerAnger is an essential part of our human experience. However, when anger, irritability, and reactivity become...
Published 06/03/24
Published 06/03/24
Send me a text! Let me know what you thought of the episode, requests for future episode topics, and questions for Q&A :)How To Like Your Life PodcastEpisode 16: How to Overcome Perfectionism It is so easy to get caught up in the pressure to be perfect. But guess what? *Perfection doesn’t...
Published 05/20/24
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See hourly chart positions and more than 30 days of history.
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