How To Like Your Life Podcast Episode 1 - Things Are Going My Way: How to Enjoy More of Your Life In the first episode of How To Like Your Life, Emilie delves into the powerful practice of taking in the good - retraining your brain to naturally enjoy positive moments in your life that normally pass you by. The episode explores what it means to like your life (and yourself) and delves into ways to find fulfillment in the present moment. You’ll learn why your brain naturally focuses on the negative experiences you have, and more importantly, how to shift your brain’s negative tendencies so that you can naturally start enjoying more of the good moments in your life that normally pass you by.  ~~  Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass  If you enjoyed this episode, make sure to subscribe and  leave a review! ~~  Social Media Links: Emilie’s Instagram Emilie’s TikTok Doddle Hypnosis Instagram www.emilieleyes.com  ~~ NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first. Key topics: negativity bias, positive psychology, building a positive mindset, being more mindful and present in your life, how to reduce negative thoughts, neuroplasticity