How To Like Your Life Podcast Episode 2 - Getting Your Hopes Up: How to Feel More Optimistic In the episode of How To Like Your Life, Emilie explores the powerful (and sometimes controversial) topic of getting your hopes up for your future. You’ll understand why and how adopting a positive outlook can improve your wellbeing, increase your access to joy in your days, and combat pessimism, and what it means to use the possibility of a positive future to like more of your life today. ~~ Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass  If you enjoyed this episode, please subscribe and leave a review! ~~  Social Media Links: Emilie’s Instagram Emilie’s TikTok Doddle Hypnosis Instagram www.emilieleyes.com  ~~ NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first. Key topics: optimism, pessimism, hope, visualization and self hypnosis, positive psychology, neuroplasticity, how to have a more positive outlook on the future