How To Like Your Life Podcast Episode 10 - How to Get Out of a Funk No matter how many tools we have, no matter how wonderful our mental health is, some days we just wake up in a *funk*. In this episode, Emilie shares five of her favorite practical approaches to self soothing and feeling better when you wake up in a bad mood, or just need a little boost. ~~ Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass  Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops  Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions If you enjoyed this episode, make sure to subscribe and  leave a review! ~~  Social Media Links: Emilie’s Instagram Emilie’s TikTok Doddle Hypnosis Instagram www.emilieleyes.com  ~~ NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first. Episode’s key topics: mental health, mood boost, mind-body connection, self care, brain training, hypnosis, self soothing