How To Like Your Life Podcast Episode 11- How to Have More Energy in the Mornings So many of us start the day feeling groggy and dreading our to-do lists. In this episode, Emilie walks you through tangible brain training and self care strategies that can help you rewire your brain so that you feel energized and optimistic from the moment you open your eyes in the morning. ~~ Learn more about the Hypnotic Empowerment Masterclass: https://www.emilieleyes.com/hypnotic-empowerment-masterclass  Brain Training Workshops & Replays: https://www.emilieleyes.com/virtual-workshops  Try Doddle Hypnosis App free for 7 days: https://www.emilieleyes.com/doddle-hypnosis Submit questions for my Q&A Episodes: https://www.emilieleyes.com/HTLYL-listener-questions If you enjoyed this episode, make sure to subscribe and  leave a review! ~~  Social Media Links: Emilie’s Instagram Emilie’s TikTok Doddle Hypnosis Instagram www.emilieleyes.com  ~~ NOTE: The topics covered in this podcast are for educational purposes only, and do NOT replace the advice from licensed medical professionals. If you are unsure of whether these tools discussed are right for you, please consult with your healthcare providers first. Episode’s key topics: mental health, mood boost, mind-body connection, self care, brain training, hypnosis, morning routine, energy, health and wellness