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Dr. Caroline Wheeler MD
How to sleep with Dr Caroline MD-your sleep doctor and coach
Can't sleep ? Mind too busy ? Listen to this soothing bedtime story - your mind will slow down and you will drift into a deep restorative sleep.
Own all 53 chapters on i tunes - www.thesleepkit.com
Listen now
Ratings & Reviews
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4.4 stars from 68 ratings
Recent Episodes
What happens when you do sleep well. Listen to Dr Caroline share some valuable tips.
Published 05/07/17
So many people have difficulty sleeping. Whilst some have full on chronic insomnia many others just don't get enough good, quality sleep. We all feel much better when we sleep well and relaxing and switching off our busy mind is one part of this journey to good sleep. One way to help you relax is...
Published 07/02/15
So many people have difficulty sleeping. Whilst some have full on chronic insomnia many others just don't get enough good, quality sleep. We all feel much better when we sleep well and relaxing and switching off our busy mind is one part of this journey to good sleep. One way to help you relax is...
Published 04/26/15
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